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Just wanted to share these awesome out-of-this-world muffins that I made yesterday afternoon before heading off to set up for the Mano Amiga Dance-a-thon (more on the cupcakes in a future post).
These are banana chocolate chip muffins from The Joy of Vegan Baking and they are aMAzing.
When I have to bake banoffee cupcakes, I try to buy more overripe bananas than I need for them. People of Manila -- if you're looking for bananas that are overripe and don't have to sit in your kitchen for several days to get to that stage, I highly recommend heading to Rustan's Supermarket where they try to keep their displayed bananas all pretty and immaculately yellow. They usually keep their ugly spotty bananas in the back. Just go up to the weighing scale person and ask for overripe bananas. They sell them super cheap too -- while regular bananas cost P35/kg (or $0.72/kg), overripe bananas cost about P15/kg ($0.32/kg)!! Seriously, and this is Rustan's. Overripe bananas are cheaper in Rustan's than in the palengke. I can only vouch for Rustan's Supermarket in Powerplant though. Not sure about other branches.
Anyway, so if you have extra overripe mashed banana lying around, please try these muffins. These are really easy to make and they went well with the omnivores. Frankly I am not a fan of muffins but I am a huge fan of anything with bananas. I've had some bad experience with coffeeshop-bought muffins that are always too hard and dry and bland. But these, man oh man, these were perfectly moist with the perfect crumb. Chewy exterior, tender interior. Not too sweet, even with the chocolate chips. I can almost see myself eating them for breakfast, if only they were made with wholewheat (these ones weren't).
In the spirit of trying to make these healthier (haha) I made them with brown sugar, hence their amber-brown hue.
I'm wondering if these are any good made with some instant coffee mixed into the batter. Hmmmm...
And I still have extra mashed banana lying around...
Arghhh, so my one-blog-a-week resolution just went out the window about 3 weeks ago. I don't really have much of an excuse, just that things have been crazy-busy with work and baking.
Oh! Some news-ish. My baking business got mentioned in the Philippine Daily Inquirer, a major daily in my neck of the woods. You can check it out here. It's tiny, the article is essentially a list of websites that can help you be more eco-friendly, in the spirit of celebrating Earth Day last April 25. Kitchen Revolution is "eco-friendly" because it's vegan and I don't use parchment paper and disposable frosting bags. Wheee!
Anyway, on to real food. I've ranted in the past about the suckiness of pizzeria-pizza. My feelings have not altered, except maybe they've been a lot more strongly opposed to lazy vegetarian pizzas pizzerias try to sell to us lowly vegetarians. It's like we are afterthoughts! Pizzerias, you know who you are.
I love my aunt / tita Colette because she always tries to accomodate my and my brother's veganism when it comes to food for family reunions or dinners at her home. She invited me and my brothers to an impromptu pizza night last Friday and again, we made pretty awesome homemade vegan pizza which pwns any pizzeria pizza any day.
This time I used mini wholewheat tortillas, which are great because [a] they're wholegrain and [b] they're so tiny you can stuff yourself with 2-3 pizzas and not feel guilty. They crisp up nicely despite the overload of toppings -- I believe the trick is to be sparing with the tomato sauce.
My tita made a thick tomato sauce out of tomato paste, garlic, onions, and basil which tasted surprisingly sweet -- tomato paste is usual sour. It was quite thick, I had to use a spatula to spread it on the tortilla.
Toppings include: leftover roasted vegetables (zucchini and broccoli), roasted eggplant, mushrooms, slivered onion, chopped garlic, sliced green peppers, Italian herbed tofu, and toasted pine nuts. Out of the oven, I added torn arugula leaves, parsley, and chili-infused olive oil. May I just say, pine nuts on pizza are aMAzing. Try it please.
I swear, best pizza ever, nevermind a wholewheat tortilla isn't a traditional pizza crust.
I've got 2 recipes to share: the Italian herbed tofu and the chili-infused olive oil. I employed a version of Isa Chandra Moskowitz's Italian marinated tofu from Vegan with a Vengeance. The chili-infused olive oil, I winged it :) Seriously, please don't waste your money on store bought infused oils when you can simply make your own.
Italian herbed tofu
Ingredients:
1 block of 350g firm tofu
1/2 cup white wine
2 tbsp olive oil
2 tbsp white balsamic vinegar (may use regular)
2 tbsp soy sauce
2 tbsp apple cider vinegar
3 cloves of smashed garlic
1-2 tsp each: dried basil, marjoram, and rosemary
oil for frying
brown sugar
Drain tofu and wrap in a dish towel, lumpia style. Place something heavy on top, such as a huge can of tomatoes or a marble mortar and pestle. Let press for 15-30 min.
Meanwhile, make the marinade: mix the other ingredients together in a glass / ceramic bowl or measuring cup.
Slice the drained tofu thinly, like 1/4-1/8 inch in width. Make it thin like how you would slice cheese. This will help crisp up the tofu. Place the sliced tofu in a container and cover with the marinade. Best if you marinade the tofu overnight, but since last Friday was impromptu pizza dinner, I marinaded it for about 15 minutes.
Heat some oil (3-4 tbsp if I recall correctly) in a skillet on medium heat. Fry the tofu slices until crisp on both sides. I drizzle a bit of the marinade and sprinkle a bit of brown sugar on both sides in between flipping -- it makes the tofu all yummy and caramelized. That's it!
Chili-infused olive oil
Place 1/3 cup olive oil in a cold saucepan. Add in about 2 tbsp dried chili flakes. You may add chopped garlic as well (as much as you want). Heat the pan on the lowest heat setting, until you see bubbles appear on the oil's surface. Do not raise the heat! The point is to let the oil draw out the chili's and garlic's flavors, not the fry them.
You can store your infused oil in a bottle in room temperature. Drizzle this lovely oil on anything and everything.
Photo taken from here
These are my results: I’ve saved 420 animals thanks to my vegetarian diet.
If I stick to it, I will save over 15,680 more animals from dying and 184,800 pounds of CO2 emissions from polluting the Earth during my lifetime.
Happy earth day people! I know I know, earth day’s still tomorrow (at least in my time zone). For those of you who don’t know, according to our friend Wikipedia, Earth day is a day designed to inspire awareness and appreciation for the earth’s environment. It was founded by peace activist John McConnell in 1969 partly to generate awareness on overpopulation.
Anyway, if you’d like to celebrate earth day in your safe bubble, why not go vegan? For the day, for the week, for 3 weeks! Slowly adapt to 1 vegan meal a day, to 2 meals, to 3, to meriendas. Get ideas from here, here, and here.
These are the reasons why veganism = environmentalism without mentioning animal cruelty, as quoted in the UN Food and Agriculture Organization 2006 Report by Vegan Outreach.
- The livestock sector is a major player in climate change, responsible for 18% of greenhouse gas emissions measured in CO2 equivalent. This is higher than emissions of transportation vehicles.
- Livestock is responsible for 64% of anthropogenic ammonia emissions (read: POOP and URINE) which contribute to acid rain and acidification of ecosystems.
- Livestock accounts for over 8% of global human water use, mostly for irrigation of feedcrops. It is probably the largest sectoral source of water pollution. The major sources of pollution are from animal wastes, antibiotics and hormones, chemicals from tanneries, fertilizers and pesticides, used for feedcrops, and sediments from eroded pastures.
- 70% of previous forested land in the Amazon is occupied by pastures and feedcrops cover a large part of the remainder, all for livestock production.
- The livestock industry is the leading player in the reduction of biodiversity since it is a major driver of deforestation, land degradation, pollution, climate change, overfishing, sedimentation of coastal areas and facilitation of invasions by alien species.
A vegan diet requires 300 gallons of water per day while a meat-eating diet requires more than 4,200 gallons of water per day, says this site.
A 2006 University of Chicago study found that a person switching from the average American diet to a vegan diet would reduce CO2 emissions by 1,485 kg per year.
Something to think about, guys :)
Here are some cookies I made yesterday before heading off to a potluck get-together with my missionary girls from Rizal missions. Been hanging around the kitchen during my spare time (when do I not hang around the kitchen?) and wanted to make cookies... Not typical oatmeal / chocolate chip cookies, but something different. So I did some research in my cookbook library and found "You Got Peanut Butter in my Chocolate Cookies" from Eat, Drink, and Be Vegan by Dreena Burton.
I love that Dreena Burton's cookie recipes don't use specialty egg replacers including flax meal and tofu (I think?). Instead, she uses liquid sweeteners such as maple syrup to help with the binding. Well I don't live in maple syrup country... I'm not a honey-eating vegan and I try as much as possible not to use the fake HFCS crap. I got an AHA! moment when I was daydreaming of a PB&J sandwich and thought that perhaps jam could stand in for the syrup.
If you've got Dreena's Eat, Drink, and Be Vegan cookbook, head on over to page 215. I used all purpose flour instead of the barley / spelt and 1/4 cup + 2 tbsp strawberry jam for the maple syrup and agave nectar. As jams are usually chunky, I recommend sticking all the liquid ingredients in your trusty food processor and give it a good pulse til everything's nice and non-lumpy. After mixing the ingredients all together you may notice that the dough's a bit stiff; I added 1 tsp oil apart from the 1/4 cup called for in the recipe.
You won't notice the jam flavor much but it's in the background. The cookies were nice and chewy :)
Curious about the recipe? Let me know if you want a copy.
As mentioned in my previous post, I spent Holy Thursday and Easter morning doing missionary work in Pililla, Rizal, a rural poor town about 50km north of Makati. Before I start talking about some of the local food I just wanted to share this picture.
St Mary Magdalene Parish Church in Pililla is 425-years old and made of stone. It’s been preserved and restored amazingly well and I’m sorry I didn’t get to take a snapshot of it. But this is a photo of the Virgin Mary in the Church’s courtyard. It’s a pretty huge statue, probably 6 ft tall or so? The church takes care of 4 dogs and I found this scene after having dinner with my co-missionaries and parish priest. The dogs really know whom to seek for shelter!
Anyway, here’s some local food I came across in the Church parking lot.
I love love love peanuts, especially local ones. Planter has nothing on Pinoy roasted garlic peanuts, and I’m not talking about the junky MSG-laden nuts too! A 1-1.5 oz bag of roasted garlic peanuts was P10 or 21 US cents which was a nice distraction from falling asleep during Christ’s 7 Last Words (sorry Jesus). When I take the bus home from my real job (okay I’ve done it twice only) I love buying the same paper bag full of joy. Yum yum.
You can find this happiness-on-a-stick anywhere in the country but it was especially wonderful in Pililla as we trudged through one of the 3 processions we attended. The tindero didn’t skimp on the brown sugar, thank God. I think it was also P10 for 2 saba bananas.
This cart is owned by a man I like to call Green Mango Guy. His cart is attached to his bike so he can pedal wherever he pleases, peddling his awesome green mangoes.
You can tell he’s a skilled green mango connoisseur – he knows where to cut in the right places and how to carve out the skin.
He lays each green mango in a plastic bag on egg crates for easy display to the salivating customers. I recommend getting the green mango that almost looks yellow / ripe.
Didn’t I say he was an expert? He isn’t like us regular folk who cut out mango skin piece by piece. He carves out the skin in one piece, which looks very octopi-like.
This is one thing you won’t find anywhere else, I tell you. Green Mango Guy makes his own ultimate green mango topping: chili salt. He pounds rock salt with sili labuyo / bird’s eye chili until the chili goodness melts into the salt. He then sieves off the chili, leaving this perfectly orange-hued spicy salt (the other topping option was bagoong or fermented salted shrimp paste that smells like the death of the ocean).
The perfect merienda: ripe-ish green mango topped with chili salt. Bliss for only P7 or 15 US cents. I miss this already!
I love love love Green Mango Guy’s chili salt. I think other variations that would work well with green mango are
[1] salt + chili + sugar, and
[2] salt + chili + fried garlic
Wow, seems like it's been awhile since I've blogged... Hmm, I reckon it's been 2 weeks? And 5 weeks since I've talked about actual food! Truth be told I've been busy with actual baking, actual work (i.e. my real job), and catching up on my favorite shows. I've been watching marathons of The Office, which is my absolute favorite TV comedy. I can watch that show all day everyday and not get bored... My new favorite obsession is True Blood. Well I love the Dracula legend and anything that stems from it.
I am also currently watching The Godfather for the very first time. I got around to readind the book end of last year and I loooove Mario Puzo. Been pining to watch the movies and am glad I'm finally watching them.
Anyway, on with the food.
My last food-related blog was about indoor grilling which I utilized in making this dish -- a toasted couscous salad with chickpeas, zucchini and bell peppers. This was my second time to make couscous, I love it! It's easy to make and people who look and eat it are easily impressed, since who in this country makes couscous in their home? I was going to make a separate blog post about this but I've been lazy -- I mean, busy watching my shows. It basically has toasted cooked couscous, chickpeas (canned), lemon zest, caramelized shallots, basil chiffonade, and grilled zucchini and peppers. The dressing is just lemon juice, olive oil, grated raw garlic, and salt and pepper.
This is a picture of the first savory dish I sold back in mid-February. It's a farfalle and black bean salad with yellow peppers and tomatoes, with a mango-cilantro vinaigrette. A big hit! Wish I took a more appealing photo...
Vanilla cupcakes with lime buttercream. Remember how I would sometimes bake a cake to get rid of excess frosting? Well I do the same (getting rid of frosting) by baking mini cupcakes. Again vanilla is a perfect neutral flavor to any kind of frosting (usually).
Err... This is a vanilla cupcake with chocolate buttercream. Unfortunatley it looks like crap on a cupcake, hence the attempt to make them look more festive with the nonpareils. What do you think -- fail?
I'm a so-so fan of chocolate chip cookies. However I am a big fan of coconut chocolate chip cookies. Here they're made extra-coconutty with virgin coconut oil and muscovado sugar. Heaven.
New favorite cupcake -- the banoffee cupcake. Essentially, a banana cupcake topped with coffee buttercream and encrusted with homemade toffee bits.
Random cupcake porn -- red velvet cupcakes and carrot cake cupcakes.
And, favorite cupcake #2 -- banana cupcakes with peanut buttercream!
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Last year during Holy Week I did some missionary work in Tingloy Island in Batangas. This year it's not a whole week but rather Thursday to Sunday, and not in Tingloy but somewhere in Rizal. I am going to miss the Tingloy kids :( But, I hear they switched to Rizal because it's easier to reach via car while with Tingloy one has to take the bus to the Batangas deck then take a wooden banca to Tingloy. Apparently some parents are still too queasy to let their "little girls" ride a boat to a different island. It was an amazing experience, am hoping this time it'll be amazing as well. I'm planning to subsist on canned chickpeas, cereal, soymilk, and bananas.
For the record, I'm no saint... I mean, I try my best to be a good person -- being vegan is definitely a part of it. I am not super religious, but it's Holy Week and I'm Catholic, so I look at it as an opportunity to do some sacrifice and spend time with my poor countrymen. Wish me luck!
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